Pulling Coconut Oil – Solid Coconut Oil Jar 170ml

1. Put about a tablespoon of oil in your mouth.
2. Swish the oil around your mouth for about 15-20 minutes. (This will seem odd but you get used to it).
3. Spit out the oil, then brush your teeth.

You WILL notice the difference within just a few days – your teeth will feel healthier, appear whiter and shinier.